Home About Us Ms. Jephiya Simon Mathew
Ms. Jephiya Simon Mathew

Ms. Jephiya Simon Mathew

Helping individuals understand themselves, navigate life's challenges and build healthier emotional patterns through compassionate, evidence-based psychological care.

Qualifications

MSc Applied Psychology – Dr. MGR Janaki College of Arts and Science for Women, Chennai, Madras University
BSc Psychology – Mater Dei CMI College of Arts and Science, Enathu, Kerala, University of Kerala

Certifications

Workshop on Cognitive Behaviour Therapy (CBT)
Rorschach Inkblot Test Workshop
14th INSPA International Conference – School Psychology
NSS Programme Officers Orientation & Sensitization Programme – Youth Ambassadors for Cancer Control Club

Consultant Psychologist | Assistant Professor | Researcher

Understanding the Person Behind the Profession

Jephia Simon Mathew is a Psychology professional with a postgraduate qualification in Applied Psychology and an academic and practical background in psychological counselling, clinical exposure, psychological assessment, research, teaching and mental health support.

She holds a Master of Science (MSc) in Applied Psychology from Dr. MGR Janaki College of Arts and Science for Women, Chennai, under Madras University, and a Bachelor of Science (BSc) in Psychology from Mater Dei CMI College of Arts and Science, Enathu, Kerala, under the University of Kerala.

Her academic and professional background includes exposure to psychological assessment and evaluation, counselling, client-centred communication, mental health awareness and support, behaviour observation, mindfulness and stress management, and basic cognitive-behavioural therapy (CBT) techniques. She also has experience in data collection and analysis, qualitative and quantitative research, academic writing and research presentation.

Her professional interests include psychological counselling, mental health and wellbeing, psychological assessment, behavioural understanding, stress management, resilience, academic wellbeing and psychology education.

She is particularly interested in applying psychological knowledge through an empathetic, client-centred and ethical approach, while promoting mental health awareness, emotional wellbeing and effective coping strategies.

Clinical & Professional Exposure

Psychologist – Lotus Wellness and Rehabilitation Centre, Pollachi, Tamil Nadu
July 2025 – November 2025

She has professional experience working as a Psychologist at Lotus Wellness and Rehabilitation Centre.

Her clinical and psychological training has also included internships at:

Nair’s Medical Hospital
December 2022 – January 2023

Cancer Institute
July 2024 – September 2024

Emocare International, Chennai – Virtual Internship on Ten Unique Counselling Therapies
November 2024 – December 2024

Academic & Professional Experience

Assistant Professor – Labour India College, Kottayam
March 2026 – Present

Her role in academia involves teaching and contributing to psychology education, supported by her background in research, presentation and academic writing.

Areas of Expertise

Psychological Assessment & Evaluation | Psychological Counselling | Mental Health Awareness | Client-Centred Communication | Behaviour Observation | Basic CBT Techniques | Mindfulness & Stress Management | Research Methodology | Qualitative & Quantitative Data Analysis | Academic Writing | Presentation & Public Speaking | Psychology Education

Research Interests

Mental Wellbeing | Emotional Regulation | Academic Resilience | Test Anxiety | Postpartum Mental Health | Social Support | Optimism | Stress & Coping

Her research work has explored a range of psychological and wellbeing-related topics, including test anxiety and academic resilience among students, postpartum depression, optimism and social support among mothers, financial self-efficacy, mental wellbeing and emotional regulation among mothers, and stress and coping among early-career working professionals.

Her MSc final-year thesis examined financial self-efficacy, mental wellbeing and emotional regulation among single versus partnered mothers. The work was also published in the edited volume Adolescent Mental Health Hazards – Retrospective Researches.

Academic Achievements

Best Paper Award – International Conference on Motherhood: A Multidimensional Perspective, 2025

Best Student of the Year, 2023

Conduct Award, 2020

Certificate of Appreciation – 2nd Place in Major Subjects (MSc)

Leadership & Professional Engagement

Jephia has served as PG Representative and Member of the Student Senate (2024–2025) and previously served as Secretary of the Psychology Department (2020–2023).

She has also participated in international conferences, paper presentations, workshops and academic activities related to psychology, school psychology, cognitive behavioural therapy and mental health.

Professional Strengths

Active Listening & Empathy | Critical Thinking | Problem Solving | Communication | Leadership | Teamwork & Collaboration | Adaptability | Resilience | Emotional Intelligence | Time Management

Languages

English | Malayalam

A SAFE SPACE TO BEGIN

Your Story Matters.

Everyone's journey is different. Take the opportunity to talk, reflect and work towards meaningful positive change in a comfortable and confidential environment.

Confidential & Respectful
Compassionate Support
Individual-Centred Care

How I Can Support You

Anxiety & Stress

Support for managing anxiety, stress and overwhelming emotions.

Emotional Wellness

Understanding emotions and developing healthier coping strategies.

Self-Esteem

Building confidence, self-awareness and a healthier relationship with yourself.

Personal Growth

Discovering your strengths and creating meaningful positive change.

TAKE THE FIRST STEP

You Don't Have to Face It Alone.

If you're ready to talk, we're here to listen. Schedule a confidential consultation and take the first step towards better wellbeing.

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